One-Minute Relaxation Tips: Wrists

Reporter/Provider - National Theater & Concert Hall

class="meta mb-0">Publish Date - 2022-01-27T10:39:00Z0 views

Have you ever felt pain in your wrists after working for a long day on a computer? E-sports player SsQ and pianist Yen Chun-chieh are no strangers to this nagging discomfort, which is caused by continuous finger movements coupled with poor postures. In this installment, we focus on two exercises aimed at helping people alleviate this discomfort.

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